Exploring Wellness

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I first found this company about 30 years ago and I continue to be amazed at how aligned they are with my wellness values of non-toxic ingredients that actually do what they promise.

From cleaning to skin care to supplements and more, I do all my shopping here!

My two cats and my dog Toby thrive on the best food I can get them, along with nutritious supplements like probiotics and dental chews.

For more than 50 years Nature's Sunshine has been combining natural solutions, herbal expertise, and cutting-edge science. 

Try the ten-minute online assessment and create a custom program unique to your needs.

Enjoy meats but not always sure about what you find in the grocery stores? There really is a difference in quality and flavor. They make dog food kibbles too, and my Toby loves it.

If you enjoy the flavors of the Middle East you will love these easy to prepare recipes. 

The philosophy is to eat with the seasons using mostly whole foods, and share.

Did I mention how important it is to feed my pets quality food? I love my furry buddies and I want them to feel their best all the time. Just like the foods we eat contribute to our overall wellness, the foods our pets eat do the same for them.

I fell in love with the Vitamix when I saw a demonstration at a county fair when I was little. Years later one of my hippie friends used a Vitamix in his juice bar, and I was inspired to get one of my own. I have been drinking smoothies and green drinks ever since!

Health and wellness -- is it really such a mystery? If real lifelong health and wellness is something you've been looking for, or if you're thinking about becoming a coach yourself, take a look at IIN's courses!